About Dr. Pepper Totten, Ed.D.
Meet Dr.Pepper
World-Renowned Wellness Practitioner • MS Advocate • Parkinson’s Fitness Specialist • Youth Fitness
Educator • R3 Weight Loss Expert
Certified Personal Trainer • MS Advocate & Activist
Rock Steady Boxing Coach | Youth Fitness Instructor | Founder of Elev8HER & Fit2BFine
Transforming lives through movement, mindset, and science-backed wellness.
Dr. Pepper Totten is an internationally recognized wellness educator, speaker, patient advocate, movement specialist, and Doctor of Education with over 30 years of experience empowering individuals, families, and communities to achieve healthier, stronger, more vibrant lives.
Her expertise uniquely blends:
- Neuro fitness & fall-risk prevention
- Dance-based movement for all ages
- Youth boxing fundamentals
- Strength & mobility training
- Women’s health & metabolic wellness
- Environmental toxin-free living
- Chronic disease support (MS & Parkinson’s)
- Motivational coaching & mindset restoration
Diagnosed with MS in 1994, Dr. Pepper transformed her journey into a powerful mission that inspires and uplifts everyone she serves — from medical institutions to community organizations to private clients.